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BY truLOCAL ON
All of the flavours of your favourite Mexican foods stuffed into one delicious bite! These Mexican Stuffed Peppers are a 90s dinner classic brought pack to life with our delicious lean ground beef, and loaded with vegetables to make them a well balanced low-carbohydrate meal. This recipe can easily feed a crowd or works well as a make-ahead meal to supply a week. Read More
BY truLOCAL ON
Lamb loin chops are a versatile and easy to cook cut of meat; easily marinated, pan fried, roasted or grilled, they are quick and easy to prepare. This Moroccan Spice Lamb Chop recipe is a simple meal that packs a world of flavour. The mixture of spices in this recipe are spicy and sweet making it an ideal pairing for the rich taste of lamb. These grilled chops are paired with a creamy yogurt harissa sauce to add a little extra heat for those who like it, or add a little extra mint to help cool things off. Read More
BY truLOCAL ON
Salmon is a great way to incorporate more rich omega-3 fats into your diet, and a delicious way at that. Our wild caught Alaskan salmon is caught using a hook and line, and shipped directly to Ontario providing one of the freshest options available. This Pistachio Crusted Citrus Salmon recipe is quick and easy, making it the perfect weeknight dinner. Read More
BY truLOCAL ON
Steaks in December? truLOCAL thinks so! It's the first day of the month, so right on theme with our Holiday Steak Boxes, here's our delicious December recipe card. Put together by our amazing nutritionist, Stephanie Kay Nutrition, this month is showcasing our mouth-watering truLOCAL NY Strip Steak coming from just North of Kitchener!
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BY truLOCAL ON
Winter seems to be heading our way! While some of us may try blasting Christmas music to get through the cold, others may find the early darkness, and the blustery weather bringing on patterns of low mood. Rather than writing off the next 4 months altogether, consider these tips that have been shown to help improve peoples moods. Read More
BY truLOCAL ON
One of the most important aspects of eating well, is ensuring that you are eating with the seasons. As the seasons begin to turn and we head into the cooler months, our dietary needs begin to change. No longer do we need as much of the fresh fruits and berries, but our bodies require more warming foods to help us adjust to the cooler climate. Fortunately, each season offers a new array of beautiful fresh produce, and this is a great time to start experimenting with new ingredients and flavours. Read More