Blog

BY truLOCAL ON
With more and more people becoming health conscious, it is important to understand the meaning behind buzzwords to ensure we are not duped into buying “health” foods that aren’t so healthy after all. So here are 5 common label claims that might not be as helpful as you think. Read More
BY truLOCAL ON
Start your day off right with this simple and delicious breakfast recipe! Read More
BY truLOCAL ON
For years we have been told to avoid white rice and bread at all cost, and opt for their brown counterparts said to be healthier and more nutritious. However, the idea that brown rice is better than white rice, brown eggs are better than white eggs, and brown bread is better than white bread is simplistic and misunderstood. So lets take a deeper look. Read More
BY truLOCAL ON
Grilling season is upon us! And what better way to celebrate than with some low carb, keto, and tastebud friendly recipes ?! Read More
BY truLOCAL ON
This one-pan dish is perfect for any weeknight meal! Although this recipe calls for white beans, you could also use a pasta of your choice, such a penne, if you prefer. Read More
BY truLOCAL ON
truLOCAL makes eating ethically raised meat easy. You can have sustainably raised beef and fish delivered straight to your door, anywhere in Ontario! Read More
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