Blog

BY truLOCAL ON
In recent years, buffalo has become rather easy to find popping at farmer’s markets and grocery stores alike, and with good reason, buffalo has a ton of health benefits. Although both beef and buffalo are great options, buffalo is a great alternative to traditional beef or a great option when you are simply looking for something a little different. Read More
BY truLOCAL ON
Cravings are different than hunger, in the fact that they are a form of communication in the body. Our bodies are smart and intuitive, and our cravings are often signs of what our body needs or what it might be deficient in. Although not always an optimal choice, our cravings are an indication of what nutrients we may be deficient in, and if you listen, you can give the body exactly what it needs, in the best format. Read More
BY truLOCAL ON
Fish is among some of the healthiest foods on the planet. Not only is it loaded with nutrients, but it is a rich source of protein and can easily be incorporated into many dishes. You may already know that seafood is good for you, but if you haven’t incorporated it into your diet yet, here are 5 completing reasons to do it now. Read More
BY truLOCAL ON
The secret is finally out - as of June 2018, the truLOCAL model has officially launched in Alberta! You know what that means - Albertans can now support their local farms, eat top quality meat, and best of all, have it all delivered right to their door. Read More
BY truLOCAL ON
truLOCAL’s delivery service makes it easier than ever to get premium best grass fed beef delivered straight to your door, no matter where in Ontario you live! Read More
BY truLOCAL ON
The gut is the gateway to our health; if your gut is healthy chances are you are too. It is now said that our gut health impacts everything from skin conditions to mental health and even obesity, making it one of the most important factors in our general health and wellbeing. Read More
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