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Chicken is one of the most versatile meats you can cook with. Mild in flavor and tender in texture, chicken works well in just about any recipe you can think of. Read More
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When you are trying to feed a crowd, it’s helpful to pick cuts that will go a long way. Not only are larger cuts of meat going to serve larger groups of people, but they are much more cost effective per serving. Read More
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A little forward planning goes a long way when you are trying to eat well; not only does it help cut down on time, but it also helps to cut down on cost by alleviating the need to order in. When life gets busy and schedules get hectic, having prepared meals in the fridge helps to ensure that we are eating well without forgoing flavour. So here are 5 simple and delicious meal prep ideas that store really well in the fridge or freezer for days and weeks to come! Read More
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Cooking great food is easy when using grass-fed beef! Rich in nutrients, and superior in colour, flavour, and texture, grass-fed is the gourmand’s choice. Read More
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From olive oil to canola oil and butter to margarine, cooking oils are one of the most confused topics in the nutrition world. Walk into any supermarket and there is an entire aisle dedicated to cooking oils making it more confusing than ever for consumers. Fortunately, it’s not as complicated as it might seem, so here is a guide to the six best cooking oils and why you should be using them. Read More
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Fridge, Freezer or Pantry? The possibilities are endless. Here are some guidelines on how to best store foods for optimal freshness. Read More
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