If you're looking for a delicious, low-calorie, high-protein option, this wild-caught, sashimi-grade BC lingcod is a fantastic place to start. Harvested from the pristine waters of British Columbia, lingcod is prized for its clean, mild flavour and firm, almost dense texture that holds up beautifully in a variety of dishes. Whether you're searing it in a hot pan, grilling it to perfection, or enjoying it raw as sashimi, this versatile fish delivers a satisfying bite every time. Its naturally lean profile makes it an ideal choice for health-conscious eaters, athletes, or anyone seeking a nutritious and flavourful addition to their meals.

Finest At Sea Ocean Products Ltd. is one of the West Coast’s most trusted sources for premium, sustainably harvested seafood. Based in Victoria, BC, and operating since 1977 under F.A.S. Seafood Producers Ltd., the company has built a reputation for quality and integrity. All of their products are 100% wild-caught by their own fishermen using environmentally responsible practices. Finest At Sea began as a boutique-style seafood market and continues to set the standard for freshness, sustainability, and traceability in Canadian seafood.

COOKING TIP: Baking or pan-searing is the way to go with lingcod. You can keep it simple by cooking it on the pan with some brown butter and then top it with fresh parsley. Or go a bit heavier by baking it in the oven and then covering it with a creamy garlic sauce and some capers. PS. You'll know it's ready when it flakes easily with a fork.

*Due to the nature of seafood, many products cannot be vacuum-sealed.