Despite being a close relative to blueberries, cranberries are usually not eaten raw because of their sharp, sour taste. These cranberries from Stahlbush Island Farms, a family-run business in Oregon, USA are a great source of fibre and several vitamins and minerals, including manganese, copper, and vitamins C, E, and K1. Keep them in your freezer until you need just a little pop of tartness.

SERVING SUGGESTIONS: They might not be your thing raw but they are great when added to baking, salads, and sauces. They are great for more than just turkey dinner so try them in smoothies, muffins, and other baked goods like berry crumbles. Cranberries pair really well as a sauce for meats like pork and game and really shine when their sourness can be matched by big, full flavours.