Wild-caught Coho Salmon portion, skin-on and bone out, offers a beautiful balance of rich flavour, tender texture, and vibrant colour. Ocean Wise recommended for sustainable sourcing and harvested from the waters off the West Coast by 7 Seas Fish Co., a family-run seafood company based in Richmond, BC, this 6oz portion is a versatile seafood favourite that’s perfect for grilling, roasting, or pan-searing with the skin left crisp and golden. Naturally rich in omega-3s, it’s a delicious, convenient choice for bringing the fresh taste of the ocean to your table.

COOKING TIP: Pat salmon dry and season simply with salt and pepper. Pan-sear skin-side down until crisp, then cook until the salmon is opaque and reaches an internal temperature of 145°F (63°C). Finish with fresh lemon and herbs for a bright, flavourful meal.