Greek Chicken Tray Bake
Calling all Greek lovers! This foolproof tray bake is one of the easiest ways to get in a nutritious meal - even if you're not a master chef! Quick and simple, this recipe is crazy packed with flavour!
See more from Stephanie Kay at www.kaynutrition.com
Ingredients
- four chicken breasts
- three tbsp olive oil
- one lemon
- two tsp garlic powder
- two tsp dried oregano
- one tsp sea salt
- one lb baby potatoes
- one red onion, cut into wedges
- one red bell pepper, cubed
- one green bell pepper, cubed
- two and a half tbsp olive oil
- one lemon
- one and a half tsp dried oregano
- two tsp garlic powder
- one and a half tsp sea salt
- feta cheese
Instructions
1. Preheat oven to 350°F.
2. Add cut red onion, cubed red bell pepper and green bell pepper to a large baking sheet,drizzle with 1⁄2 tablespoon olive oil and 1⁄2 teaspoons sea salt. Use your hands to ensure vegetables are well coated.
3. Prepare the potatoes. Potatoes should be small in size, about the size of a cherry tomato, if they are too large you can cut them in half to help speed up cooking time.
4. In a large bowl, combine 2 tablespoons olive oil, juice of one lemon, 1.5 teaspoons dried oregano, 2 teaspoons garlic powder, 1 teaspoon sea salt and whisk to combine. Add potatoes to the bowl and toss to coat them in the mixture. Pour potatoes onto the baking sheet with vegetables, drizzling any leftover oil onto them.
5. In the same bowl, combine chicken marinade; olive oil, lemon juice, garlic powder, dried oregano and sea salt. Add chicken to the bowl, ensuring that it is well coated in the mixture.
6. Push vegetables to the edges of the baking pan, and place the marinated chicken breasts in the centre.
7. Transfer baking sheet to the oven for 30 minutes, until chicken is cooked through.
8. Remove from oven and scatter with crumbled feta before serving.
9. Enjoy!